A Healthy Morning

Hey Everyone! Happy Monday I hope you all enjoyed your weekend! Today I want to talk to you about how stressful mornings can be with a little one and a few things I do that may help you! First I never wake up Emma she is an amazing sleeper but she usually wakes me up […]

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Healthy Living 

Hello Everyone, It’s Monday once again! The start of a new week!  Today I wanted to talk to you all about taking care of yourself!  From eating healthy, exercising regularly, practicing good hygiene and maintaining a good mental health! These are all so important to keeping yourself healthy and happy!  For eating healthy, I don’t […]

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Healthy Body Healthy Mind

Hello everyone, Today I want to talk to you all about being good to your body and staying healthy! This is not a talk about how to lose weight or any crazy diets! It’s about YOU and your HEALTH! I am an active supporter in keeping a healthy diet! It just makes you feel better. […]

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