Tag: fitness
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My 12 week Bootcamp
Hello Everyone, Happy Tuesday! Today I am very proud to say that I am back to my prepregnancy size! This was a goal of mine since I found out I was pregnant. It was not an easy task Emma and I have been kicking butt with daily walks and yoga to help me get to…
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A Healthy Morning
Hey Everyone! Happy Monday I hope you all enjoyed your weekend! Today I want to talk to you about how stressful mornings can be with a little one and a few things I do that may help you! First I never wake up Emma she is an amazing sleeper but she usually wakes me up…
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Healthy Living
Hello Everyone, It’s Monday once again! The start of a new week! Today I wanted to talk to you all about taking care of yourself! From eating healthy, exercising regularly, practicing good hygiene and maintaining a good mental health! These are all so important to keeping yourself healthy and happy! For eating healthy, I don’t…
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Healthy Body Healthy Mind
Hello everyone, Today I want to talk to you all about being good to your body and staying healthy! This is not a talk about how to lose weight or any crazy diets! It’s about YOU and your HEALTH! I am an active supporter in keeping a healthy diet! It just makes you feel better.…