Caramel apples, pumpkin pies. Fall is here, my oh my!

Hi Everyone, Hope you are all enjoying your weekend! I am sorry I haven’t written in a few days. I really opened up in my last post and needed a few days to recover from all the emotions. Thank you to everyone who has reached out with their own stories of loss you are all […]

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My 12 week Bootcamp

Hello Everyone, Happy Tuesday! Today I am very proud to say that I am back to my prepregnancy size! This was a goal of mine since I found out I was pregnant. It was not an easy task Emma and I have been kicking butt with daily walks and yoga to help me get to […]

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A Healthy Morning

Hey Everyone! Happy Monday I hope you all enjoyed your weekend! Today I want to talk to you about how stressful mornings can be with a little one and a few things I do that may help you! First I never wake up Emma she is an amazing sleeper but she usually wakes me up […]

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