Make An Easy Keto/Low-Carb Shaken Espresso Salted Caramel Milk Shake

Easy to make low carb keto friendly Shaken Espresso Salted Caramel Milk shake

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Easy Kid Approved Low-Carb/Keto Blueberry Muffin Recipe

Hello, world! Have you been searching for the best traditional Blueberry Muffin recipe to put a smile on your kid’s face.. Oh yeah, let’s add in low-carb challenges as well. Well, tomorrow is Emma’s 1-year diaversary and since her diagnosis, the low-carb traditional Blueberry Muffin recipe has been one of her favorites! Today I want […]

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Kid-Approved Low Carb Ice Cream Sandwich Recipe

This past Sunday Emma turned 2. I can’t believe how fast she is growing up, it feels like only yesterday we met her for the very first time. But now she is a very opinionated 2 year old who loves Disney, Pixar, Fish, and Bruce Springsteen! Her favorite food is our Low Carb Ice Cream […]

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Caramel apples, pumpkin pies. Fall is here, my oh my!

Hi Everyone, Hope you are all enjoying your weekend! I am sorry I haven’t written in a few days. I really opened up in my last post and needed a few days to recover from all the emotions. Thank you to everyone who has reached out with their own stories of loss you are all […]

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