Hello Everyone, I wanted to take a minute to tell you about one of my new favorite products! I am loving my new essential oil bracelet it really help soothe me when I begin to get stressed! The bracelet I chose is the rose quartz bracelet! I chose this one because this helps with love, […]
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Hello Everyone, Happy Tuesday! I hope you all enjoyed your weekend! At my 6 week postpartum appointment my doctor cleared me to work out again! I was always active prior to my pregnancy but had to stop everything due to the risks surrounding my pregnancy last November. I really missed doing yoga, since I have […]
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Hello Everyone, It’s Monday once again! The start of a new week! Today I wanted to talk to you all about taking care of yourself! From eating healthy, exercising regularly, practicing good hygiene and maintaining a good mental health! These are all so important to keeping yourself healthy and happy! For eating healthy, I don’t […]
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Hello everyone, Today I want to talk to you all about being good to your body and staying healthy! This is not a talk about how to lose weight or any crazy diets! It’s about YOU and your HEALTH! I am an active supporter in keeping a healthy diet! It just makes you feel better. […]
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