Healthy Body Healthy Mind

Hello everyone, Today I want to talk to you all about being good to your body and staying healthy! This is not a talk about how to lose weight or any crazy diets! It’s about YOU and your HEALTH! I am an active supporter in keeping a healthy diet! It just makes you feel better. […]

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I Start Every Day with a Cup Of Tea & A Smile

Hello, everyone! Happy Tuesday, I wanted to write to you today about being optimistic! I know that sometimes its hard to see the glass half full and that is a problem that must be fixed. I am one of those people that try to see the positives. I admit that everyone and a while the […]

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Getting that bikini body

Hello everyone, I sincerely apologize  for my lack of posts lately! I have been quite over whelmed with the pressures of finals as well as work! But school is finally over for me which gives me some extra time to talk with all of you!  Today I want to talk about summer! It is a […]

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