Tag: healthy
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Mommy and Me Yoga
Hello Everyone, Happy Tuesday! I hope you all enjoyed your weekend! At my 6 week postpartum appointment my doctor cleared me to work out again! I was always active prior to my pregnancy but had to stop everything due to the risks surrounding my pregnancy last November. I really missed doing yoga, since I have…
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Healthy Body Healthy Mind
Hello everyone, Today I want to talk to you all about being good to your body and staying healthy! This is not a talk about how to lose weight or any crazy diets! It’s about YOU and your HEALTH! I am an active supporter in keeping a healthy diet! It just makes you feel better.…
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I Start Every Day with a Cup Of Tea & A Smile
Hello, everyone! Happy Tuesday, I wanted to write to you today about being optimistic! I know that sometimes its hard to see the glass half full and that is a problem that must be fixed. I am one of those people that try to see the positives. I admit that everyone and a while the…
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I Start Every Day with a Cup Of Tea & A Smile
Hello, everyone! Happy Tuesday, I wanted to write to you today about being optimistic! I know that sometimes its hard to see the glass half full and that is a problem that must be fixed. I am one of those people that try to see the positives. I admit that everyone and a while the…
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Getting that bikini body
Hello everyone, I sincerely apologize for my lack of posts lately! I have been quite over whelmed with the pressures of finals as well as work! But school is finally over for me which gives me some extra time to talk with all of you! Today I want to talk about summer! It is a…