Mindfulness

Mindfulness

Hello Everyone! Happy Saturday! Today I want to talk to everyone about mindfulness! This is a post that my mother-in-law suggested but I didn't know much about! After looking into mindfulness I realize it is the perfect topic for today! So what is mindfulness? It is basically being aware of what's happening the external and [...]

Healthy Living 

Healthy Living 

Hello Everyone, It's Monday once again! The start of a new week!  Today I wanted to talk to you all about taking care of yourself!  From eating healthy, exercising regularly, practicing good hygiene and maintaining a good mental health! These are all so important to keeping yourself healthy and happy!  For eating healthy, I don't [...]